This document outlines a plan to implement a yoga group for young people participating in a homelessness transitional accommodation program. A significant proportion of them have experienced trauma. The innovative group has been developed to provide support for mental and physical health, opportunities for socialising, and recreation.To begin, the client demographic will be discussed. Secondly, yoga and trauma theory will be presented. The logistics of the group will then be explained, and potential issues will be considered. An evaluation method is also included.